There are four common types of fear. It is important to take an honest look within at where your fears may land. Are you afraid of how you may be perceived by others? Are you afraid of not succeeding? Acknowledging what fears are most common for you allows you to begin forming a strategy to overcoming them. This episode is a recording of an Instagram LIVE where I discuss the common fears associated with failing the AREs and a successful technique to help overcome those fears.
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The Daily Stoic is a great introduction into Stoicism, which is how Tim Ferriss started this
journey into fear setting.
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